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Brain serotonin precursor.
A natural and safe alternative to tryptophan. L-5-Hydroxytryptophan (5-HTP) is used by the body to synthesize serotonin, a neurohormone needed for melatonin production, appetite regulation, and mood regulation. 5-HTP is a natural product extracted from the seeds of the Griffonia plant, unlike tryptophan which is produced synthetically or through bacterial fermentation. Plus, 50 mg of 5-HTP is roughly equivalent to 500 mg. of tryptophan. certified free of Peak X
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